Ingredient: kosher salt

Make the Grade In the Kitchen with Canned Foods

  (Family Features) During the back-to-school season, the stress of weeknight cooking can make the kitchen feel like the classroom and dinner feel like a test. But with the right preparation, parents can feel confident about making the grade in the kitchen all year long. Simply follow these steps for wholesome, delicious A-plus meals. Study … your pantry The key to mealtime success is being prepared and having the right ingredients on-hand. With a well-stocked pantry full of canned foods, like protein-packed garbanzo beans and nutrient-rich carrots – which are already prepped for you – you always have the...

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Chipotle Chicken and Bean Quinoa Salad Cups

Make a Quick-Fix Salad (Family Features) A great salad is always a welcome choice. Bean salads are perennial favorites, and this simple, satisfying, prize-winning recipe won’t disappoint. To recreate a winning recipe from the recent Seneca Foods Mystery Box recipe contest, begin with a pantry staple, READ 3 or 4 Bean Salad. Smart cooks keep a couple of cans or single-serve cups in the refrigerator, ready to serve as a side dish or to kick start a salad, like this Chipotle Chicken and Bean Quinoa Salad. The ready-to-eat combo of green, wax and kidney beans is delicious mixed with...

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Caul-Slaw

  Print Recipe Caul-Slaw Recipe courtesy of Nestlé Servings: 8 Course Side Dish Cuisine American Servings Ingredients 5 cups cauliflower grated1 cup carrots peeled and grated3/4 cup ranch dressing fat free1/4 cup apple cider vinegar1/4 teaspoon kosher salt1/4 cup green onions sliced Course Side Dish Cuisine American Servings Ingredients 5 cups cauliflower grated1 cup carrots peeled and grated3/4 cup ranch dressing fat free1/4 cup apple cider vinegar1/4 teaspoon kosher salt1/4 cup green onions sliced Instructions In bowl, mix all ingredients together. Let rest 5-10 minutes to allow flavors to combine. Tip: Cut cauliflower into quarters, keeping core attached; this...

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Chili Lime Butternut Squash

Healthy Eating Ideas for a Hectic Autumn (Family Features) When the pace of family life gets busy, it seems easier than ever to forgo healthy eating plans, and the hectic autumn season is a big culprit. However, you don’t need to compromise flavor for nutrition when turning to convenient options that fit your busy lifestyle. On average, Americans are only meeting the U.S. Department of Agriculture’s MyPlate recommendations for servings of vegetables, fruit, proteins, dairy and grains a mere seven days out of 365. Despite their best intentions to eat more healthy meals, many families need inspiration and simple...

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Pan Roasted Maple Dijon Chicken with Butternut Squash and Brussels Sprouts

Fresh Flavors with Friends  (Family Features) Nothing beats a meal filled with flavorful ingredients fresh off the farm – unless you add a table filled with your closest friends to enjoy the bounty. From sides to main dishes to desserts, these recipes show you how to transform wholesome farm-raised foods into a crowd-pleasing menu you can enjoy from start to finish. Make Chicken the Centerpiece Center your home-cooked meal around a hearty dish such as Pan Roasted Maple Dijon Chicken with Butternut Squash and Brussels Sprouts to ensure that none of your guests leave the table hungry. To find...

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