Ingredient: baking powder

Master Your Family’s Morning Routine with Protein

How milk can help power the day (Family Features) As the weather cools down and routines ramp up, parents know it becomes increasingly challenging to keep the whole family on track. While most people know breakfast is the most important meal of the day, many don’t realize that protein in the morning is key to starting the day off right. A protein-rich breakfast including milk can help energize your morning. Plus, protein at breakfast can help you feel full and satisfied [1],[2] so you won’t feel hungry by mid-morning, which helps the whole family tackle work, errands, school, extracurricular...

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Graceland Mini Cupcakes

Source: Family Features -Recipe Southern Peanut Growers Print Recipe Graceland Mini Cupcakes Recipe courtesy of Linda D., Coconut Creek, Florida Serves: 36 Course Brunch Cuisine American Servings Ingredients Cupcakes:2 cups all-purpose flour2 teaspoons baking powder1/2 teaspoon Salt4 ripe bananas1/2 cup light sour cream4 tablespoons unsalted butter at room temperature2 tablespoons canola oil3/4 cups sugar2 large eggs at room temperature1 large egg white at room temperature1 teaspoon vanilla extractPeanut Butter Filling:1/4 cup creamy peanut butterBacon Topping:4 slices bacon1/2 cup brown sugarFrosting:8 ounces low-fat cream cheese1/2 cup butter1/2 cup creamy peanut butter2 teaspoons vanilla extract3/4 cups confectioners’ sugar Course Brunch Cuisine...

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Mixed Berry Shortcakes

Source: Family Features Print Recipe Better with Berries When dinner settles, end your gathering on a high note with Mixed Berry Shortcakes. These palate-pleasing pastries combine sweet strawberries and blueberries, fluffy biscuits and a dollop of ice cream. For more delicious dessert ideas, visit Mixed Berry Shortcakes Recipe courtesy of Nestlé Course Dessert Cuisine American Servings Ingredients 2 pounds fresh strawberries sliced (about 6 cups total)2 ounces containers fresh blueberries 6each, about 2 1/2 cups total7 tablespoons granulated sugar dividedNonstick cooking spray2 cups all-purpose flour1 tablespoon baking powder1/2 teaspoon Salt1/4 cup cold unsalted butter cut into pieces2/3 cup...

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Oat Bran Blueberry Muffins

Source: Family Features/ Breakfast on the Go Muffins are perfect for an on-the-go breakfast or as a healthy snack option. Homemade oat bran muffins are a great alternative to large, store-bought muffins that are usually packed with calories and fat. Oat bran is a good source of soluble fiber, which can help reduce cholesterol. Not only do these muffins offer health benefits, the recipe is also effortless, making it a morning time-saver when you need to get out the door in a hurry. You can also switch out blueberries for different fruits, such as a banana, giving you the...

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Pumpkin-Banana Bread

Source: Family Features/ Healthy Spin on a Breakfast Classic Banana and pumpkin make for a delicious duo, so bringing them together in this spinoff of a classic recipe only seems right. Moist and delicious, and made with healthy substitutions your family will love, this fall-infused Pumpkin-Banana Bread makes for a quick, easy breakfast or a healthy anytime snack.     Print Recipe Pumpkin-Banana Bread Course Breakfast, Side Dish Cuisine American Servings Ingredients 1 cup pumpkin puree1/4 cup canola oil1 egg2 egg whites2 cups whole wheat flour1/2 cup rolled or old fashioned oats5 tablespoons sugar substitute plus 1 teaspoon1 teaspoon...

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Food For Thought . . .

Jesus said to them, "I am the bread of life; he who comes to Me will not hunger, and he who believes in Me will never thirst.
John 6:35

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